THE YOGA ROOM

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The Yoga Room School of Long Island, RYS


After teaching in holistic centers, schools, and various studios for many years, Lucia Tucci DiPalo finally realized her dream and opened The Yoga Room in 1997.  As Lucia embraces all disciplines, her teaching is inspired primarily in the Iyengar tradition.  B.K.S. Iyengar,  is world renowned for his precision in detailed direction and integration of body, mind and spirit.  Various options in poses are offered to accommodate individual needs.  In gratitude for Mr. Iyengar’s teaching, we can also experience achieving a pose by the use of a prop and/or props in order to accommodate every “body.”  After all “one size does not fit all.” Lucia teaches with gentleness, compassion and yet the firmness that we need to strengthen the body and mind.  There is no forcing or pushing here but encouragement and inspiration.  Limited class size allows each student to receive personal attention.


Another important aspect of yoga covered in class is it’s philosophy  and here, Lucia delicately introduces, explains and gently blends an ancient system’s philosophy with today’s “new” lifestyle, therefore offering a well rounded class covering the full scope of Yoga.  The true practice of yoga is not only on the mat but how we live “off” the mat.






 

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